CALL TO ACTION #4: PLAY TODAY

220 ACTION

Today, everyone who reads this post should get out and PLAY. Do something active and be grateful that you have the opportunity to move and live, because not everyone has the ability to do that and it does not last forever. But getting your endorphins going by being active can put you in a fantastic mood.

Go play your favorite sport. Go for a hike or a run or a swim. Go ride your bike. Turn on your favorite song or music video and dance. Anything that gets you up and moving! If you need some inspiration, check out the video below. I challenge you to watch this and not be in a good mood.